Originally Posted by old_dude
Got it. The BA tingles are normal, but you seem to already know that. Sounds like the Juggernaut is working.
LOL, I am actually quite fond of the tingles. As I get older, I enjoy any time I tingle. Seriously though, I am a big proponent of the efficacy of Beta alanine.
David, Husband, Father, Pastor
(Yasen Miroslav Zavadil)
Meet Maxes: Gym Maxes:
Squat 308 315
Bench 176 185 This WILL change!
Deadlift 408 375
Shooting for a 1000+ total for next meet, spring/summer 2015. (see quote below)
"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran
1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified