Originally Posted by old_dude
Got it. The BA tingles are normal, but you seem to already know that. Sounds like the Juggernaut is working.
LOL, I am actually quite fond of the tingles. As I get older, I enjoy any time I tingle. Seriously though, I am a big proponent of the efficacy of Beta alanine.
David, Husband, Father, Pastor
(Yasen Miroslav Zavadil)
OBX Open August, 2014:
Squat 308 PR
Deadlift 402 PR
Total - 886 at 50 yrs 199.6 lbs
Shooting for a 900+ total for next meet. (see quote below)
"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran
1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified