Originally Posted by BendtheBar
I am addressing beginning squatters, non-powerlifters.
My recommendation was that they build up some base strength and work on conventional form for a while before trying wide stance squats.
If asked I would give a very similar answer. Right now as I am relearning how to squat raw, I am inside my shoulders.
Best meet lifts: 1040squat, 730 bench, 730 deadlift
Best total: 1040-680-730=2450
"This is about strength, not getting a 10.0 form score from the Russian judge" Steve Shaw