View Single Post
Old 01-16-2013, 11:27 AM   #6
ricka182
Time to start over...
Max Brawn
Points: 5,008, Level: 45 Points: 5,008, Level: 45 Points: 5,008, Level: 45
Activity: 12% Activity: 12% Activity: 12%
 
ricka182's Avatar
 

Join Date: Feb 2010
Location: Massachusetts, USA
Posts: 1,903
Training Exp: 5
Training Type: Fullbody
Fav Exercise: Bench & Deads
Fav Supp: VPX Power Shock & PLCAR
Reputation: 47625
ricka182 is a lifting machinericka182 is a lifting machinericka182 is a lifting machinericka182 is a lifting machinericka182 is a lifting machinericka182 is a lifting machinericka182 is a lifting machinericka182 is a lifting machinericka182 is a lifting machinericka182 is a lifting machinericka182 is a lifting machine
Default

I agree with you BTB. It is hard for a person who only knows of an online study, or hearsay from others without doing their own research, to understand proper nutrition..

The recco's online are not geared for people like us, who want more than basic fitness, health and strength.

Follow the "guidelines", and you will either be a succesful, albeit, little person, or fail miserably and become a fatty looking for someone else to blame. Or, follow the sound advice given from people who can back it up, like you, and achieve goals, strength, and a better life overall.
__________________
TOUGH MUDDER!!!
Mt Snow, VT - May 5, 2012 - Completed!
...i remain, he who remains to be...
ricka182 is offline   Reply With Quote