Thread: Mikes log
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Old 01-16-2013, 11:26 AM   #929
miked96
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Max Brawn
 
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Join Date: Feb 2012
Location: Greenville,SC
Posts: 3,452
Training Exp: 25
Training Type: Powerlifting
Fav Exercise: Squat
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Thanks guys.


Bench
135 2x5
225 2x3
275x3
315x3
350x3, 7x2, 1 (18 total reps)

Everything felt heavy and I was sluggish. Supposed to do 18 total reps so at least I got that. Just one of those days.


Last edited by miked96; 01-16-2013 at 11:46 AM.
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