Noticed a difference...
Well, the 20# and 25# DBs magically re-appeared.
Pyramided (actual word?) all the exercises.
This is the first one of these "light" workouts that had me breathing a little and actually felt like bodybuilding.
DB OH Tricep Extension
DB Lateral Fly
Standing Calf Raise (13x25 intraset)
BW x 325.
"...strength is built one recovery day at a time..." -OMP
"Do not change shit up during a training cycle." -Sandbox
Best PL total: 1020 - 350/265/405
Current total: 925 - 315/245/365