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Old 01-15-2013, 04:19 PM   #38
KD5NFW
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Max Brawn
Points: 12,466, Level: 73 Points: 12,466, Level: 73 Points: 12,466, Level: 73
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Quote:
Originally Posted by Paradox View Post
60-65 is actually pretty good. Mine started closer to 50%. I've heard, and this is mostly just broscience, that your front squat should be about 75% of your back squat. However, 60-65 is actually really good, congrats.
Thanks, but more than likely mine is that close because my back squat sux so bad lol! I'm on deload this week, but today is dead day so I can practice a little with the form tips you gave me on sitting down vs back and see how it feels with a light load!
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