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Old 01-15-2013, 03:00 PM   #33
J_Byrd
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Join Date: Apr 2011
Location: St. Johns, FL
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Training Type: Powerlifting
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Quote:
Originally Posted by KD5NFW View Post
So hitting it hard on squat day along with some AMAP sets for assistance, then AMAP squatting as assistance on deadlift day sound like a plan of attack guys?
I like to start high rep ranges for sets and work down over a matter of weeks for progression. I like to vary my stance, use pause squats, and ATG type squats for my squat variations. Just how I like to do things.
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