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Old 01-15-2013, 01:33 PM   #308
KD5NFW
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Join Date: Nov 2012
Location: DFW
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Quote:
Originally Posted by moeheep View Post
Good Luck!

Being a former fatty, I am constantly battling trying to gain enough weight to gain muscle and strength, but make sure I dont return to my former self. Never a dull moment!
Thanks Moe we got this

Quote:
Originally Posted by Squatter View Post
I hear ya Moe!! However, being gluten free makes it alot easier as I simply just have to adjust dinner portions slightly. I also do not have to count calories - which is something I could not handle anyway.
Jim I have to track what I eat so I ensure I get enough protein! Otherwise I have a tendancy to fall under 150g a day which I think is probably not optimum for muscle growth.

Quote:
Originally Posted by RobMoriRB View Post
Lol your not fat KD, were just big boned
Yeah Rob those dang big belly bones
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