Originally Posted by Squatter
Thanks Rich!! I'll post up pics. I have been a bit disturbed of late at how plump I look in my vids, although camera's are never kind to me.
I think it will be good for my mental game as well - to feel and look more powerful.
I am also following IF right now. On day 3 already. So far, so good, except this AM i am just starving.
After 1 week you will be settled in with the IF! It just didn't do anything for me so I am eating "normal", maybe 4-5 meals/snacks a day.
Originally Posted by Hunterace
Do pics like I did, and am doing
Super Jim and Mighty Rich ripped!!!
Yeah I need to get the wifey to take some pics for a starting point. Might be interesting to compare them to when I ended my bulk early last year at 199! I feel like I have put on some quality mass along the the blubber