Originally Posted by KD5NFW
Just want to shed a little fat and get under the 198 limit. I would love to be able to recomp to about 190-195.
You will be looking pretty hench at 210-215 Jim
Thanks Rich!! I'll post up pics. I have been a bit disturbed of late at how plump I look in my vids, although camera's are never kind to me.
I think it will be good for my mental game as well - to feel and look more powerful.
I am also following IF right now. On day 3 already. So far, so good, except this AM i am just starving.