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Old 01-15-2013, 10:39 AM   #302
Squatter
Squatatron
Max Brawn
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Join Date: Mar 2011
Location: JimGym/CrewGym
Posts: 10,581
Training Exp: 20 Years
Training Type: Powerbuilding
Fav Exercise: Squat & Deadlift
Fav Supp: Collagen
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Quote:
Originally Posted by KD5NFW View Post
Just want to shed a little fat and get under the 198 limit. I would love to be able to recomp to about 190-195.

You will be looking pretty hench at 210-215 Jim
Thanks Rich!! I'll post up pics. I have been a bit disturbed of late at how plump I look in my vids, although camera's are never kind to me. I think it will be good for my mental game as well - to feel and look more powerful.

I am also following IF right now. On day 3 already. So far, so good, except this AM i am just starving.
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My Favorite Part Of Lifting Is Having The Opportunity
Meet PR's: (May 2014) Raw Natural
Squat 475 lbs
Bench: 286 lbs
Deadlift: 501 lbs
Total: 1262 lbs
Age: 50

Gym PR's:
Squat: 495 lbs
Bench: 300 lbs
Deadlift: 520 lbs
Total: 1315 Lbs
Age 50
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