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Old 01-15-2013, 09:55 AM   #299
KD5NFW
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Join Date: Nov 2012
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Well after two weeks of tracking cals and significantly reducing my nightly brew consumption , I started at 203lbs and weighed in this morning at 203lbs. I think I have identified maintenance cals haha. Now to shave a little off and/or add in a little light cardio and I should be good to go
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