Thread: Just Train
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Old 01-15-2013, 09:35 AM   #220
Shorts
Hulk Smash!
Max Brawn
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Join Date: Aug 2012
Location: Charlotte, NC
Posts: 908
Training Exp: 5
Training Type: Powerlifting
Fav Exercise: Deadlift
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1.14

3 Rounds for Time
800 m Run
21 KB Swings @ 72 lbs
12 Chest to Bar Pull Ups
-Finished in 23:11

It was an awesome session, it is nice to be forced to have to run because I would never do it otherwise haha.
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Class I Total @ 198: 525/335/600 (1460)

"No citizen has the right to be an amateur in the matter of physical training.... What a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable."
-Socrates
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