View Single Post
Old 01-14-2013, 10:24 PM   #298
KD5NFW
13 in 15
Max Brawn
Points: 12,466, Level: 73 Points: 12,466, Level: 73 Points: 12,466, Level: 73
Activity: 37% Activity: 37% Activity: 37%
 
KD5NFW's Avatar
 

Join Date: Nov 2012
Location: DFW
Posts: 4,601
Training Exp: 3
Training Type: ARGH!!!
Fav Exercise: yes
Fav Supp: meat
Reputation: 413518
KD5NFW is one with Crom!KD5NFW is one with Crom!KD5NFW is one with Crom!KD5NFW is one with Crom!KD5NFW is one with Crom!KD5NFW is one with Crom!KD5NFW is one with Crom!KD5NFW is one with Crom!KD5NFW is one with Crom!KD5NFW is one with Crom!KD5NFW is one with Crom!
Default

Quote:
Originally Posted by Hunterace View Post
Good plan to adjust things! I remember reading somewhere here that if your getting PRs with one or more lifts the other lifts might not advance as much or at all. I think it's happening with me or was. I was hammering upper body PRs and deads and squats not so much. Now I know some of the reason on deads was form. I'm hoping to reverse it this cycle and improve squats and deads more, hopefully! But my lower body is much weaker than it should be, need to add some leg mass big time when I bulk!
Hope you figure out a good plan or new routine, whatever!
Thanks Jay I think I'll figure it out, hopefully with a little help from much smarter folks than me! Some of my squat woes are self inflicted since I only progressed 5lbs a cycle
KD5NFW is online now   Reply With Quote