Originally Posted by elijah
Looking good JD. What about 2013? What are your goals by the end of this year, referencing your sig line?
My first goal would be to return to my prior 1RM bests, which are:
My second goal would be to set new 1RM bests, which I would like to be:
MaB member, Fazc, had said that a 500 squat, 350 bench and 550 DL were feasible for any hard training lifter. If I can hit my two sets of goals above, then I think another year to increase my lifts to a 500 squat, 350 bench and 550 DL is within reach.