Thread: The PR Thread
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Old 01-14-2013, 09:38 PM   #1022
BendtheBar
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Join Date: Jul 2009
Location: Louisiana
Posts: 79,946
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
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Quote:
Originally Posted by wvjon View Post
What I did tonight
flat bench 140 warmup, 210x10,230x8,250x6,270x4,300x2. Incline 155x10,185x8,205x6,225x4,250x3. Decline 185x10,205x10,225x8. Finished off with 140 x 15
300 for reps is a huge milestone. Congrats.
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