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Old 01-14-2013, 09:37 PM   #294
Squatter
Squatatron
Max Brawn
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Join Date: Mar 2011
Location: JimGym/CrewGym
Posts: 10,075
Training Exp: 20 Years
Training Type: Powerbuilding
Fav Exercise: Squat & Deadlift
Fav Supp: Collagen
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Quote:
Originally Posted by KD5NFW View Post
Thanks Jim I need to do a little cardio just for heart health if nothing else!

Funny thing is after hitting PR's for all 4 lifts last week, my body feels the best it has felt in quite a while
Well then, keep on setting them!!

I meant to ask you, how strict were they on the squat depth at that meet in Gilmer?
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My Favorite Part Of Lifting Is Having The Opportunity
Meet PR's: (May 2014)
Squat 475 lbs
Bench: 275 lbs
Deadlift: 501 lbs
Total: 1251 lbs
Age: 50

Gym PR's:
Squat: 495 lbs
Bench: 295 lbs
Deadlift: 515 lbs
Total: 1305 Lbs
Age 50
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