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Old 01-14-2013, 08:24 PM   #60
bigtim27
the thrilla from phila
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Join Date: Dec 2010
Location: Atlantic City, NJ
Posts: 1,715
Training Exp: 3
Training Type: Lose Weight
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Monday 1/14/13

Bench
170 x 5
190 x 5
205 x 7

Incline Bench
135 x 10 x 5

DB Flyes
40 x 10 x 5

CGBP
135 x 10 x 5

Tri Pull down
80 x 15 x 3
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