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Old 01-14-2013, 02:35 PM   #2956
Squatter
Squatatron
Max Brawn
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Join Date: Mar 2011
Location: JimGym/CrewGym
Posts: 10,584
Training Exp: 20 Years
Training Type: Powerbuilding
Fav Exercise: Squat & Deadlift
Fav Supp: Collagen
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Quote:
Originally Posted by markievicz View Post
Looks like you are pretty much where I was at last July ,
I too am 5’ 10” and was 233lbs after I did my run of smolov in the summer, so decided to come back down.
Spend all August through October very slowly coming down and came in on the last meet at 213lbs
It can easily be done and you certainly have the tools to do it…

For some reason I always thought you were taller than 5’ 10”


Cant wait to see you make this happen Jim.
Haha - I thought you looked taller as well. My vids may make me look tall but they make me look fatter as well. The camera is never kind to me!

Ya, if you can do it, so can I!! Thanks for the encouragement Alan!

Quote:
Originally Posted by miked96 View Post
Nice session!
Thanks Mike!! Ya, it felt really good and I am most certainly recovering well so far this week.
__________________
My Favorite Part Of Lifting Is Having The Opportunity
Meet PR's: (May 2014) Raw Natural
Squat 475 lbs
Bench: 286 lbs
Deadlift: 501 lbs
Total: 1262 lbs
Age: 50

Gym PR's:
Squat: 495 lbs
Bench: 300 lbs
Deadlift: 520 lbs
Total: 1315 Lbs
Age 50
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