Originally Posted by markievicz
Looks like you are pretty much where I was at last July ,
I too am 5 10 and was 233lbs after I did my run of smolov in the summer, so decided to come back down.
Spend all August through October very slowly coming down and came in on the last meet at 213lbs
It can easily be done and you certainly have the tools to do it
For some reason I always thought you were taller than 5 10
Cant wait to see you make this happen Jim.
Haha - I thought you looked taller as well. My vids may make me look tall but they make me look fatter as well. The camera is never kind to me!
Ya, if you can do it, so can I!! Thanks for the encouragement Alan!
Originally Posted by miked96
Thanks Mike!! Ya, it felt really good and I am most certainly recovering well so far this week.