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Old 01-14-2013, 02:24 PM   #314
Squatter
Squatatron
Max Brawn
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Join Date: Mar 2011
Location: JimGym/CrewGym
Posts: 10,442
Training Exp: 20 Years
Training Type: Powerbuilding
Fav Exercise: Squat & Deadlift
Fav Supp: Collagen
Reputation: 742763
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I use a Rumble Roller - was painful for the first session but ever since it has felt really good. I think it's worth the money.

I also use a supp called Bulletproof, that I take before bed. Steve also likes it.

With all that said, I think the best recovery tool is to get lots of sleep!
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My Favorite Part Of Lifting Is Having The Opportunity
Meet PR's: (May 2014)
Squat 475 lbs
Bench: 286 lbs
Deadlift: 501 lbs
Total: 1262 lbs
Age: 50

Gym PR's:
Squat: 495 lbs
Bench: 300 lbs
Deadlift: 520 lbs
Total: 1315 Lbs
Age 50

Last edited by Squatter; 01-14-2013 at 02:27 PM.
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