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Old 01-14-2013, 11:49 AM   #158
BendtheBar
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Join Date: Jul 2009
Location: Louisiana
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Training Exp: 20+ years
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Quote:
Originally Posted by Hunterace View Post
How about a vid on gettin and stayin tight! I'm sure most lifters know how important it is, but don't think stressing it would be a bad thing and might help someone. Think its vital for safe liftin and moar weight, and that's what we're all after , just an idea
On the bench, or in general?
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