Thread: Howdy ;)
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Old 01-14-2013, 11:15 AM   #2
bamazav
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Join Date: Nov 2010
Location: Virginia Beach, VA
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Quote:
Originally Posted by jordansrt4 View Post
Hey guys, this forum will be for us to run logs and giveaways so keep checking back
Will be getting started today. Workout got pushed back due to son's Dr. appt. Hope to hit it in about an hour or so.
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(Yasen Miroslav Zavadil)

Meet Maxes: Gym Maxes:
Squat 308 315
Bench 176 185 This WILL change!
Deadlift 408 375

Shooting for a 1000+ total for next meet, spring/summer 2015. (see quote below)

"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran

1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified
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