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Old 01-14-2013, 09:19 AM   #8
Soldier
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Max Brawn
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Join Date: May 2011
Location: Ft. Hood, Tx
Posts: 3,851
Training Exp: On and off for 17 years.
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I know we were just talking about this a few days ago, but I use a wide grip. VERY wide. I hold on to the collars of the bar. It helps me to get my elbows higher, which helps me hold the bar much lower.
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