Thread: Switch to Sumo
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Old 01-13-2013, 10:23 PM   #9
BigJosh
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This is a great topic. I have considered the same thing in the last year. I have made extremely poor progress on my dead in the last year. I wonder if sumo would treat me better. I also have a recurring low back recovery issue.
What I am getting from this thread is that sumo dead lifting as a primary lift with maybe some rdl for assistance is a valid option. Is this correct?
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