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Old 01-13-2013, 01:43 PM   #13
jdmalm123
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Join Date: Jan 2010
Location: Colorado
Posts: 5,731
Training Exp: 26
Training Type: Powerbuilding
Fav Exercise: BP, MP, SQ & DL
Fav Supp: Bacon & Eggs
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Quote:
Originally Posted by nighttrain View Post
i go to a semi commerical gym... its an Army gym on the base, i have been going there for 5 years now. i like it because it has everything i need, plus i have gotten used to where everything is. i always feel funny going to a different gym, because you dont know where the equipment is or the layout, so that screws with the flow of my work out.
If it ain't broke...

Quote:
Originally Posted by nighttrain View Post
I do have some issues with te gym i go to, first of all about3 years ago they outlawwed chalk, that made me mad... there is no music in the gym, so you have to wear an ipod, so that sucks.
does your gym have a "judgment free zone" too?

Quote:
Originally Posted by nighttrain View Post
Funny thing of me is i have about 450-500 pounds of weight here at the house, with a bench and small rack,
Well, you can't workout with warm up weights!

Quote:
Originally Posted by nighttrain View Post
but i have found that if i dont get out and go to the gym, i end up comming up with excuses and dont work out... the youngest boy always has something he needs me to help him with or i see something on the boob tube... so i dont workout at the house....
Kids...they ruin everything!

Quote:
Originally Posted by nighttrain View Post
Maybe in the spring when i get my new shop put up across the street, i will move the weights over there and maybe i can get some workouts done over there... we will see
That would be cool! Hope it "works out!"
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"You must have a very strong reason for doing an exercise. If you don't, scrap it and move on." -Jim Wendler

2017 goals:
-Get bigger overall @ 10-12%BF. -Traps big enough to scare women, children and manlets. -Complete clean TRIPLES with weights I've handled for heavy singles
-Curl 70# DBs for reps and knock out 12-15 easy pullups -BP 260x3 MP 160x3 SQ 325x3 DL385x3 BOR 190x3

Gym PRs: BP 265 MP 175 SQ 365 DL 405 BOR 245
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