Originally Posted by J_Byrd
well I guess I can still squat a little something
Squat with SSB
2x10@bar 2x10@135 2x5@225 2x5@340
single ply briefs, knee wraps, belt
1x5@440 1x3@530 1x3@580 1x3@620 1x2@670
these numbers are official as are done only after getting green signal from Doc to lift ... lol ... you are THE BEAST JB ...