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Old 01-13-2013, 08:34 AM   #123
ravimolasaria
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Join Date: Feb 2012
Location: India
Posts: 18,213
Training Exp: 10
Training Type: ARGH!!!
Fav Exercise: Squats
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Quote:
Originally Posted by BendtheBar View Post
January 12th, 2013

Bench Press - Slanger
Bar x 10 135 x 5 225 x 3 315 x 1 365 x 1 415 x 1 315 x 10
315 x 5 315 x 5 - Close Grip
that's super strong Steve ... Bar looked very much in control which is always a good sign ... hope that your bench numbers will start to go along with your Squat or DL numbers ... keep motivating Sir ...
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