The no back support make it a lot harder. Still was some solid numbers in my opinion though. How as the soreness the next day? Diff something we really need to focus on. We will add a little work each week, but post cycle we need to set some goals for it to bring that up to were you feel is a good spot for you.
I love the power snatches, snatch grips looks great. Just foundation work for the bigger stuff to come. For my hands, I normally take a nail file or bite them off the day before lol!
Best meet lifts: 1040squat, 730 bench, 730 deadlift
Best total: 1040-680-730=2450
"This is about strength, not getting a 10.0 form score from the Russian judge" Steve Shaw