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Old 01-12-2013, 02:52 PM   #320
CLEEPER
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Join Date: Jul 2011
Location: Louisiana
Posts: 1,314
Training Exp: 2-3
Training Type: Classic
Fav Exercise: Behind the neck press
Fav Supp: Fusion 7 Protien
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CLEEPER is a lifting beastCLEEPER is a lifting beastCLEEPER is a lifting beastCLEEPER is a lifting beastCLEEPER is a lifting beastCLEEPER is a lifting beastCLEEPER is a lifting beastCLEEPER is a lifting beastCLEEPER is a lifting beastCLEEPER is a lifting beastCLEEPER is a lifting beast
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Quote:
Originally Posted by Squatter View Post
Nice to see a vid of the OHP on the leverage machine - looks like a piece of strongman equipment which you can use to overload. Really solid upper body strength just like Rich.
The leverage machine is great for overloading . If I can't finish a set I just lower it down , no big deal. Good overall purchase, wife loves squatting on it and I will be using it soon for squat overload to Try to build more quad strength.
Quote:
Originally Posted by Hunterace View Post
Great work Chad! That's a lot of work my friend, too much for me ! Keep it up!!!
I love volume. I keep it to an hour so I don't think I'm overdoing it but I fit as
Much as I can in without going much over .
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