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Old 01-12-2013, 05:55 AM   #138
LtL
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Max Brawn
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Join Date: Jan 2010
Location: Reading, Berkshire, UK
Posts: 11,999
Training Exp: 5 years
Training Type: Powerlifting
Fav Exercise: Deadlifts
Fav Supp: Endurance BCAA
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On the sleep topic I probably average 6 hours sleep at the moment with maybe a nap on weekends. When Mini first arrived I was setting lifetime PBs on 2-3 hours sleep. I remember the first time I ever repped 180kgs on squats was after 3 hours broken sleep. I will say that I tire more quickly when I have that little sleep so anything other than the main lift was a struggle but I stuck at it and I think that's most important: even if your lifting does become sub par, you know why. Just keep lifting.
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