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Old 01-11-2013, 11:14 PM   #3
BendtheBar
Bearded Beast of Duloc
Max Brawn
 
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Join Date: Jul 2009
Location: Louisiana
Posts: 80,525
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
Reputation: 2685753
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
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My initial diet is mostly liquid in the AM, but solid foods pre and post workout. Lots of amino's, lots of water, lots of protein. A few staple supps for support, and a few other supps to boost performance.
Closer to what I run.

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So there it is...any comments, questions, suggestions?
You basically just resting as you have to with the Deathplex?
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