Train, Eat, Rest, Repeat!
Join Date: Jan 2010
Training Exp: 26
Training Type: Powerbuilding
Fav Exercise: BP, MP, SQ & DL
Fav Supp: Bacon & Eggs
Originally Posted by nighttrain
one of the fire fighters that workout at teh same time as me asked me today if i was Special Forces.....lol, i had to laugh and asked him why? he said cause i used to see you in here all the time and then you where gone for a while and now your back... i figured with the beard you must be SF, and had been out on a mission.... funny stuff!!!
That is a compliment!
Originally Posted by BendtheBar
Pullup freak. I haz envy.
"You must have a very strong reason for doing an exercise. If you don't, scrap it and move on." -Jim Wendler
-Get bigger overall @ 10-12%BF. -Traps big enough to scare women, children and manlets. -Complete clean TRIPLES with weights I've handled for heavy singles
-Curl 70# DBs for reps and knock out 12-15 easy pullups -BP 260x3 MP 160x3 SQ 325x3 DL385x3 BOR 190x3
Gym PRs: BP 265 MP 175 SQ 365 DL 405 BOR 245