Tired and finished!
Strength was good but running low on energy.
Things picked up after the first few sets.
Still happy it's the weekend!
Tonight my extra calories will be courtesy of Young's Double Chocolate Stout!
165x4, 175x3, 185x2, 195x1
75x8, 80x8, 85x6, 95x4
80x8, 85x8, 90x6, 105x4
36. (9x4 intraset)
"...strength is built one recovery day at a time..." -OMP
"Do not change shit up during a training cycle." -Sandbox
Best PL total: 1020 - 350/265/405
Current total: 925 - 315/245/365