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Old 01-11-2013, 08:39 PM   #45
jdmalm123
Train, Eat, Rest, Repeat!
Max Brawn
 
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Join Date: Jan 2010
Location: Colorado
Posts: 5,834
Training Exp: 26
Training Type: Powerbuilding
Fav Exercise: BP, MP, SQ & DL
Fav Supp: Bacon & Eggs
Reputation: 846614
jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!
Default Tired and finished!

Strength was good but running low on energy.
Things picked up after the first few sets.
Still happy it's the weekend!
Tonight my extra calories will be courtesy of Young's Double Chocolate Stout!

Dead Lift
165x4, 175x3, 185x2, 195x1

BB Press
75x8, 80x8, 85x6, 95x4

Pendlay Row
80x8, 85x8, 90x6, 105x4

Pull Ups
36. (9x4 intraset)
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2017 goals: Stay consistent & get stronger
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