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Old 02-24-2010, 10:34 AM   #24
jhuse2
Big Tex
Max Brawn
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Join Date: Oct 2009
Location: Texas Coast
Posts: 1,159
Reputation: 3125
jhuse2 has made some very good postsjhuse2 has made some very good postsjhuse2 has made some very good postsjhuse2 has made some very good postsjhuse2 has made some very good postsjhuse2 has made some very good postsjhuse2 has made some very good postsjhuse2 has made some very good postsjhuse2 has made some very good postsjhuse2 has made some very good postsjhuse2 has made some very good posts
Default Contest - Feb. 24, 2010

Current Supps.:
Whey Protein Iso.- (1 scoop before WO - 2 Scoops after WO)
Creatine - (1 scoop before WO - 1 Scoops after WO)
Phenom V1 - (1 tab. in the morning and 1 tab. in the evening)
HT-8 - (1 tab. in the morning and 1 tab. in the evening)
CLA - 1000mg - 2 tablets 2x a day
Fish Oil - 1200mg - 2 tablets 2x a day
Multi-Vitamin - 2 tablets a day

Current Stats:
Age: 33
Height: 71"
Weight: 191.6lbs.
Chest: 41.75"
Arm:
-L. Bicep 15"
-R. Bicep 15"
-L. Forearm 13.5"
-R. Forearm 13.5"
Quads:
-L. Quad. 25.0"
-R. Quad. 25.5"

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__________________
Exercise: . . . . . . . .Current/6 mon./12 mon.
SQUATS: . . . . . . . . . . 250/270/360
BENCH PRESS:. . . . . . . 175/200/275
DEAD LIFTS: . . . . . . . .255/300/435
OVERHEAD PRESS: . . . . 110/135/170


Transformation Contest BULK
http://muscleandbrawn.com/forums/tra...test-bulk.html
Workout Log
http://muscleandbrawn.com/forums/tra...ngth-form.html
~HOT SH!T.. ROCK & ROLL~
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