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Old 01-11-2013, 06:35 PM   #52
bigtim27
the thrilla from phila
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Join Date: Dec 2010
Location: Atlantic City, NJ
Posts: 1,715
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Training Type: Lose Weight
Fav Exercise: Military Press
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Friday 1/11/13

Military Press
105 x 5
115 x 5
125 x 5 New Pr I think

Bench Press
145 x 10 x 5

Barbell Row
135 x 10 x 5
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