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Old 01-11-2013, 10:52 AM   #128
leefarley
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Quote:
Originally Posted by BendtheBar View Post
Thanks for the feedback Lee. Let me know if you have any topic ideas.
i was thinking what about a video on sleep how much sleep you really need to maximase muscle building and and how quickly should one get there first meal down like as soon as get up or lilke a hour later, clearing up the truths and myths about this sort of stuff.
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