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Old 01-10-2013, 08:09 PM   #1
Trevor Ross
Senior Member
Max Brawn
Points: 4,170, Level: 41 Points: 4,170, Level: 41 Points: 4,170, Level: 41
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Join Date: Jan 2011
Location: Canada
Posts: 506
Training Exp: 10 years
Training Type: Powerbuilding
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Default The Floor Press.....

Is a great compound movement that puts emphasis on the clavicular head of the pectorals major, and more people should do them. After my last set of those today, my upper chest was lit up like a Christmas tree.
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