Thread: Just Train
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Old 01-10-2013, 07:22 PM   #215
BendtheBar
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Join Date: Jul 2009
Location: Louisiana
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Quote:
Originally Posted by Shorts View Post
Hey Steve,

Yes gymnastics rings, a lot of work that I do with dips, push ups and sometimes pullups focus on the rings. The reasoning behind this is because in competition most of workouts have muscle-up's somewhere in them so it is useful to be skilled on the rings.

Olympic lifting class again tonight, very excited!
That's what I thought. Cool.

Smash on!
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