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Old 01-10-2013, 02:55 PM   #51
jdmalm123
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Join Date: Jan 2010
Location: Colorado
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Quote:
Originally Posted by nighttrain View Post
10 Jan 2013------------ WT--207

---LEGS--
SQUAT-- 135X8/225X5/315X3/365X2

SUMO DEADS-- 135X8/225X8/315X5/405X1/315X5/315X5

DONE!!!!!!
KISS method!

Killing It w/Squats & Sumo
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