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Old 01-10-2013, 12:52 PM   #614
BendtheBar
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Join Date: Jul 2009
Location: Louisiana
Posts: 79,944
Training Exp: 20+ years
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Quote:
Originally Posted by bamazav View Post
Hips were real tight today, scared me for a minute. That is why I stayed at 275. Gonna work on my hips over next few weeks. Read something today were Dr. McGill was saying that hip rotation is probably more important than knees in heavier deads and squats. I need to find the exact quote again.
Let me know if you find the link.
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