Originally Posted by nighttrain
Arnolds are real butt kickers!!!!
Indeed! Doing them as my first lift of the sesh tho I didn't think they would cook me so fast, but they did!
My Favorite Part Of Lifting Is Having The Opportunity
Meet PR's: (May 2014) Raw Natural
Squat 475 lbs
Bench: 286 lbs
Deadlift: 501 lbs
Total: 1262 lbs
Squat: 495 lbs
Bench: 300 lbs
Deadlift: 520 lbs/500X5
Total: 1315 Lbs