Train, Eat, Rest, Repeat!
Join Date: Jan 2010
Training Exp: 26
Training Type: Powerbuilding
Fav Exercise: BP, MP, SQ & DL
Fav Supp: Bacon & Eggs
Originally Posted by Fazc
And there it is.
Re-read my comments, we can't have a discussion if you just fabricate what I'm saying.
Look, you can be dodgy, propose vague ideas like "shave a few points" and imply that Phil Ricardo and his ilk have "natural drug-free muscle."
Let's agree to this:
When people ask you what you dead lift or what your cholesterol is, just tell them your BMI. I will use other measures.
And, if you really want, I will post pics of my physique at the time my BMI was high and I was lean and muscular.
"You must have a very strong reason for doing an exercise. If you don't, scrap it and move on." -Jim Wendler
-Get bigger overall @ 10-12%BF. -Traps big enough to scare women, children and manlets. -Complete clean TRIPLES with weights I've handled for heavy singles
-Curl 70# DBs for reps and knock out 12-15 easy pullups -BP 260x3 MP 160x3 SQ 325x3 DL385x3 BOR 190x3
Gym PRs: BP 265 MP 175 SQ 365 DL 405 BOR 245
Last edited by jdmalm123; 01-10-2013 at 10:17 AM.