Thread: training ADD
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Old 01-10-2013, 08:30 AM   #264
Bill
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Bill is a lifting machineBill is a lifting machineBill is a lifting machineBill is a lifting machineBill is a lifting machineBill is a lifting machineBill is a lifting machineBill is a lifting machineBill is a lifting machineBill is a lifting machineBill is a lifting machine
Default

1/10

floor press
275 x 5 x 5

incline db press
65 x 3 x 15

cable pressdown
x 100

standind db military press
40 x 2 x 10
50 x 10
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