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Old 01-09-2013, 11:15 PM   #299
CLEEPER
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Join Date: Jul 2011
Location: Louisiana
Posts: 1,321
Training Exp: 2-3
Training Type: Classic
Fav Exercise: Behind the neck press
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Thanks Jim, rep 3 seems to be my breaking point and I get loose.
The floor up angle makes it look like a half rep as your buddy so kindly pointed out on the other sight . I came down to my chest every rep though.

I'm gonna work on some singles or doubles for a while , build my singles up to 10 singles and add weight. I use my incline, dips and flys for hypertrophy. First move for strength.
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