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Old 01-09-2013, 05:39 PM   #357
Squatter
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Max Brawn
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Join Date: Mar 2011
Location: JimGym/CrewGym
Posts: 10,581
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That certainly looks like an interesting contraption. What inspired you to use it? However, that mule kick device is also sounding interesting. Maybe do them after Donkey Squats!

It appeared to me Devan is not pushing his knees <> as ge descends. This is a key part of creating a hole to sink into. I also think it's one of the toughest parts of the squat to learn and to do it consistently. Cue is of course to spread the floor.

Nice too see a post from you at any rate!
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My Favorite Part Of Lifting Is Having The Opportunity
Meet PR's: (May 2014) Raw Natural
Squat 475 lbs
Bench: 286 lbs
Deadlift: 501 lbs
Total: 1262 lbs
Age: 50

Gym PR's:
Squat: 495 lbs
Bench: 300 lbs
Deadlift: 520 lbs
Total: 1315 Lbs
Age 50
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