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Old 01-09-2013, 03:50 PM   #6
ricka182
Time to start over...
Max Brawn
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Join Date: Feb 2010
Location: Massachusetts, USA
Posts: 1,961
Training Exp: 5
Training Type: Fullbody
Fav Exercise: Bench & Deads
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ricka182 is a lifting machinericka182 is a lifting machinericka182 is a lifting machinericka182 is a lifting machinericka182 is a lifting machinericka182 is a lifting machinericka182 is a lifting machinericka182 is a lifting machinericka182 is a lifting machinericka182 is a lifting machinericka182 is a lifting machine
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Welcome Back man.. I'm also getting back in the game, after nearly a year with no lifting thanks to my left shoulder...but surgery is over, rehab is 99.99% complete...just getting a few warm up lifts in before I start full bore again... Can't "weight" to lift again..

*sorry for cheesey pun..
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