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Old 01-09-2013, 01:11 PM   #611
bamazav
Bigger, Stronger, BAMA!
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Join Date: Nov 2010
Location: Virginia Beach, VA
Posts: 5,205
Training Exp: 8
Training Type: ARGH!!!
Fav Exercise: Squats
Fav Supp: Deadlifts
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McCallum Hybrid Training





NOTES
Good day. While the chart says I finished at 10 AM, I actually finished about ten minutes earlier. Session was pretty straight forward. I will be making some changes to my leg work. More focus on hip/glute work.
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1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified

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