Originally Posted by Jay36
Thanks for all your great advice. Will do these mods and keep doing regular squats. Will keep you guys posted.
Sent from my Galaxy Nexus
set up a log and if possible, post a video including your set up for the squat. Our eyes are better than our typing.
David, Husband, Father, Pastor
(Yasen Miroslav Zavadil)
OBX Open August, 2014:
Squat 308 PR
Deadlift 402 PR
Total - 886 at 50 yrs 199.6 lbs
Shooting for a 900+ total for next meet. (see quote below)
"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran
1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified