Thread: Faz's World
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Old 01-09-2013, 07:23 AM   #23
ravimolasaria
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Join Date: Feb 2012
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Quote:
Originally Posted by Fazc View Post
Tuesday 8th January
High Bar, beltless
20kg x 3 60kg x 3 100kg x 1 140kg/308lbs x 1 100g/220lbs x 3, 3, 3, 3, 3

Bench
60kg x 2 80kg x 1 105kg/231lbs x 1

Paused CGBP
85kg x 3, 3, 3, 3, 3

Deadlift, belted
60kg x 1 100kg x 1 140kg x 1 170kg x 1 170kg/375lbs x 3, 3, 3, 3, 3

Standing Press
40kg x 5, 5, 5
Again some strong working Fazc ... keep going buddy ...
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