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Old 01-08-2013, 11:02 PM   #6
Jay36
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Quote:
Originally Posted by jdmalm123 View Post
Great comments so far...

Does the bar hurt your traps or is it on the bone of your spine?
Better shoulder flexibility should help bar comfort as you can really get the bar on muscle from shoulder to shoulder and eventually support a lot of weight comfortably.
Yeah that bone hurts too



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